Win a Kindle Paperwhite E-reader. It only takes 5 seconds to enter here

The Secrets of Meditation

Author:

Downloads: 2028

Pages: 51

Published: 6 years ago

Rating: Rated: 2 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars
Book Description

Think about meditation as an exercise for your brain. It can be used the same way, especially when it comes to alleviating stress, anxiety and mild depression. Meditation is to the mind what physical exercise is to the body. At catch all to prevent or cure some mental conditions.

You may also like...

  • The Subconscious Mind Around Man
    The Subconscious Mind Around Man Body & Spirit by Charlotte
    The Subconscious Mind Around Man
    The Subconscious Mind Around Man

    Reads:
    180

    Pages:
    260

    Published:
    Mar 2019

    This book presents a new view on man and on life as well as a distance treatment method for personal growth and several self-help techniques for self-growth....

    Formats: PDF, Epub, Kindle, TXT

  • Uncage Eden: A Spiritual Philosophy Book about Food, Music, and the Rewilding of Society
    Uncage Eden: A Spiritual Philosophy Book about Food, Music, and the Rewilding of Society Body & Spirit by DJ Rankin
    Uncage Eden: A Spiritual Philosophy Book about Food, Music, and the Rewilding of Society
    Uncage Eden: A Spiritual Philosophy Book about Food, Music, and the Rewilding of Society

    Reads:
    86

    Pages:
    356

    Published:
    Dec 2018

    Our living planet is in peril, and only we hold the key to unlocking a world of abundance. From reservations to resistance camps, follow one water protector's...

    Formats: PDF, Epub, Kindle, TXT

  • Prophecy America: 2030-2145
    Prophecy America: 2030-2145 Body & Spirit by Alexander Zielinski
    Prophecy America: 2030-2145
    Prophecy America: 2030-2145

    Reads:
    50

    Pages:
    83

    Published:
    Dec 2018

    The following Prophetic Predictions for America and the World are being given to humankind in order to help them create a new era, out of the chaos that will...

    Formats: PDF, Epub, Kindle, TXT

  • Words
    Words Body & Spirit by Roshan Roshan
    Words
    Words

    Reads:
    1031

    Pages:
    152

    Published:
    Oct 2018

    Words is a book that, amongst other things, addresses a series of fundamental metaphysical questions: What is meditation? How to find God? Why does the ...

    Formats: PDF, Epub, Kindle, TXT