LOVE Is Our Medicine. How to Heal with Loving Presence and Hugging Meditations by Nils Klippstein - HTML preview

Longer Fasting

If we want to reduce our dependence on food as our primary source of energy, we could consider following the breatharian lifestyle. Some breatharians choose to eat nothing at all, yet maintain excellent blood values, remarkable mental clarity and strong physical health. Others may eat once a week or once a day, or they may follow an intuitive approach and eat only when they feel the need.

The defining feature of the breatharian lifestyle is that the body learns to draw energy from the astral realms and use it to create whatever physical components it requires.

Adopting the breatharian lifestyle can greatly enhance our perception of subtle astral energies, particularly when we come close to another soul's aura. This is particularly beneficial for those who wish to share loving and healing energies with others.

The breatharian journey often begins with some form of initiation. This typically involves gradually reducing food intake over two or three days, concluding with a green smoothie or vegetable juice. This is then followed by at least six or seven days of complete fasting, during which only water and herbal teas are consumed.

This process can often be challenging, as we may be confronted with survival issues related to the first chakra that we were previously unaware of. However, once the body learns that it can thrive without food, we can draw on this knowledge whenever we want to experience the exhilarating sensations of fasting.

Unless they are already experienced with longer periods of fasting, it is best for most people not to undergo the breatharian initiation alone. Joining a retreat or finding a personal guide who can support us safely through the emotional turbulences is advisable. Once we have learned this skill, we can increasingly enjoy a newfound freedom of true choice, no longer feeling dependent on anything.