LOVE Is Our Medicine. How to Heal with Loving Presence and Hugging Meditations by Nils Klippstein - HTML preview
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11. Holding Hands
Holding hands together is like a mini hug. It shows that we trust each other. We like each other. This can happen regardless of physical gender and without any kind of relationship. It is the simplest way to show LOVE to one another.
Energetically, the astral bodies of both partners blend together through this touch. If they both imagine breathing through their heart chakras, deep astral communication, exchange and healing can begin.
This can be practised while talking, during eye gazing or as a form of meditation with closed eyes to deeply connect inwardly.