A Kind of Magick. Manifesting From Your Heart by Nils Klippstein - HTML preview
PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.
Download the book in PDF, ePub, Kindle for a complete version.
Embracing Your Shadow Sides
This application helps you to consciously embrace your shadow aspects and transform them into powerful sources of energy and personal growth. It encourages you to accept the parts of yourself that are often hidden or rejected.
- Preparation: Before starting the H&C Energy Flow, take a moment to acknowledge a shadow aspect of yourself that you recognise. Allow yourself to feel it without analysing or judging it; trusting your intuition is key here. It's perfectly fine if you can't describe what you feel.
- H&C Energy Flow Variation: As you inhale and draw your hands and energies upwards from your centre, you also consciously draw the energies of your shadow aspects upwards. As you exhale, lower your arms in a circular motion and visualise integrating these energies into your inner being. You may wish to affirm internally during this process, "I am okay. I LOVE all parts of me!" Repeat this procedure at least ten times.
- H&C Energy Sphere Variation: After the Energy Flow Exercise, the energies you have circulated are purified of their perceived negative qualities, serving as a powerful foundation for your H&C Energy Spheres. Form these spheres according to your desires and send them as 'little angelic helpers' to the areas of your life that need healing the most, or direct them towards your current projects and goals.