A Kind of Magick. Manifesting From Your Heart by Nils Klippstein - HTML preview
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Cultivating Healthy Eating Habits
Use H&C to develop a genuine desire for healthier nutrition and shift away from unhelpful eating habits, focusing instead on what truly nourishes your body at a cellular level.
- H&C Energy Flow Variation: As you inhale, deeply feel the joyful anticipation of your body's cells as you mentally commit to gradually reducing your appetite for unhealthy foods. Promise your cells that you will increasingly choose high-quality nutrition to provide them with the nutrients they need, prioritising their well-being. Feel the joyful jubilation that this powerful intention creates within every cell. As you exhale, integrate this inner promise into your energy body.
- H&C Energy Sphere Variation: Form H&C Energy Spheres filled with the intention of joyful, healthy nourishment, and send them into both your stomach and your kitchen.