(Soups & Stews- Fat-Burning Recipes) Flat Belly & Fat Loss by Itz_About_Health - HTML preview

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INGREDIENTS

 ½ cup ground melon seeds

 1 kg chicken breast or thigh

 5 cups of water

© 2012 and Beyond. Dr. Ela Maris. TLN Fitness Services and TotalFatLossPlan.com

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 1 cup of scent leaves (optional)

 2 Maggi cubes

 3 tablespoon dry ground pepper powder to taste

 2 tablespoon Ground crayfish

 Salt to taste

 2-3 tablespoon pepper soup seasoning

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