Flow
Here are the Factors of Experience Flow:
- Clear goal – knowing what must be done in a particular moment is the main element on the “flow” experience
- Feedback – you have to learn the way on how to determine whether you are already near to your goals or not
- Challenges that match skills – make sure that everything you do will match your capacity to accomplish it
- Concentration – pay all your attention to one task at a time
- Focus – concentrate on one task for a specific period of time
- Control – if you are on the “flow”, you will feel that you can actually control your actions and feelings
- Loss of self-awareness – you should never allow persistent self-monitoring to captivate you.
- Time transformation – time will adapt itself based on your personal experiences.
