Feeling Good: The New Mood Therapy - "The best book for those who suffer from depression or anxiety.”
Synopsis
Feeling Good: The New Mood Therapy is the famous book designed for those people who suffer from depress and anxiety. This book is also a self help book since it covers the best things to do to fight these two negative feelings. Its author was David Burns and it was initially published in year 1980. It discusses the cognitive attitude therapy.
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