Personal Coaching Techniques by Dean Amory - HTML preview

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45. Ask yourself what the market wants or needs.

46. Ask "What's the worst thing that could happen if I fail?"

47. Pilot your idea, even if it's not completely ready.

48. Work "in the cracks" -- small bursts of creative energy.

49. Incubate (sleep on it).

50. Test existing boundaries -- and then test them again.

51. Schedule time with the smartest people at work.

52. Visit your customers more frequently.

53. Benchmark your competitors -- then adapt their successes.

54. Enroll your boss or peers in your most fascinating project.

55. Imagine you already know the answer. What would it be?

56. Create ground rules with your team that foster new thinking.

57. Ask stupid questions. Then ask some more.

58. Challenge everything you do.

59. Give yourself a deadline -- and stick to it

60. Look for three alternatives to every solution you originate.

61. Write your ideas in a notebook and review them regularly.

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62. Make connections between seemingly disconnected things.

63. Use creative thinking techniques.

64. Play with the Free the Genie cards.

65 Use similes and metaphors when describing your ideas.

66. Have more fun. Be sillier than usual.

67. Ask "How can I accomplish my goal in half the time?"

68. Take a break when you are stuck on a problem.

69. Think of how your biggest hero might approach your challenge.

70. Declare Friday afternoons a "no-email zone."

71. Ask five people how they would improve your idea.

72. Create a wall of images that inspires you.

73. Do more of what already helps you be creative off the job.

74. Laugh more. worry less.

75. Remember your dreams -- then write them down.

76. Ask impossible questions.

77. Eliminate all unnecessary bureaucracy and admin tasks.

78. Create a compelling vision of what you want to accomplish.

79. Work on hottest project every day, even if only 5 minutes.

80. Do whatever is necessary to create a sense of urgency.

81. Go for a walk anytime you're stuck.

82. Meditate or do relaxation exercises.

83. Take more breaks.

84. Go out for lunch with your team more often.

85. Eat lunch with a different person each day.

86. Ask for forgiveness, not permission.

87. Invite an outside facilitator to lead a brainstorming session.

88. Take more risks outside of the office (i.e. surf, ski, box etc.)

89. Ask for help when you need it.

90. Know that it is possible to make a difference.

91. Find a mentor.

92. Acknowledge all your successes at the end of each day.

93. Create an "idea piggy bank" and make deposits daily.

94. Have shorter meetings.

95. Try the techniques in Awake at the Wheel

96. Don't listen to or watch the news for 24 hours.

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97. Make drawings of your ideas.

98. Bring your project or challenge to mind before going to bed.

99. Divide your idea into component parts. Then rethink each part.

100. Post this list near your desk and read it daily.

Ebook: How to Be More Creative - A Handbook for Alchemists

by Marelisa Fábrega

Here's more praise for "How to Be More Creative - A Handbook for

Alchemists" :

The word 'alchemist' - what does that mean? "A person who turns

something common into something special." In this ebook, you'll find a

myriad of ways in which to creatively apply this in your life - and really

become an alchemist! Marelisa has created a fantastic ebook which is a

resource on many, many ways to get the creative thought process really

revved up in your life! And what truly makes this great is both the

number of different methods on being creative, and the easy to follow

understanding of each of these. If you're looking to really increase your

creativity factor, then this is just what you can use! Marelisa has created

an amazing resource on creativity techniques that everyone can apply

to all areas of their life right away!

(Lance from "The Jungle of Life", Wisconsin, USA)

Creativity Tip

Constantly ask:

"What if . . ."

"Why not . . ."

"How else can this be done?"

"How can this be improved?"

"What other alternatives are there?"

Important!

“I didn't fail 10,000 times. I successfully eliminated 10,000

combinations that wouldn't work.”

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Thomas Edison

Edison was awarded a total of 1,093 patents. Among his most famous

inventions were the phonograph, the mimeograph, fluoroscope,

alkaline storage battery, dictating machine and motion picture cameras

and projectors.

Where do ideas come from? A + B = C

To have a creative idea simply connect two unrelated things; that is,

A+B= C.

How to Unleash Your Creativity?

In a discussion with Scientific American Mind executive editor Mariette

DiChristina, three noted experts on creativity, each with a very different

perspective and background, reveal powerful ways to unleash your

creative self.

"The most potent muse of all is our own inner child." - Stephen

Nachmanovitch”

Cultivate Your Creativity: Connect With Your Inner Child

Charles Baudelaire described genius as "no more than childhood

recaptured at will." Creativity is also something that you can recapture

at will by getting in touch with your inner child. If it's been a long time

since you invited your inner child out to play, you can reconnect with

him or her by doing the following:

1. Color. Buy crayons and a coloring book-the big thick kind filled with

all kinds of images that you loved as a child--and sit down for an

afternoon of coloring. It's OK if you color outside the lines.

2. Play. Spend some time thinking about what you loved to play with as

a child. Did you play jacks, draw with chalk on the sidewalk, build a

fortress with Legos, or create "baked goods" with Play-Doh.

3. Go to the playground. Play hopscotch, jump rope, climb on the

swings, and climb on the jungle gyms.

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4. Draw your goal. Grab some crayons, markers or colored pencils.

Imagine a goal that you'd like to meet, and draw a picture of what it will

look like when you've reached this goal.

5. Go for a walk.Go on a nature walk and look at everything with

wonder like a child would. Be curious and aware. Gather leaves,

feathers, rocks, and flowers and take them home with you.

6. Make a cootie catcher. Did you forget how? Go here.

7. Read Dr. Seuss' books. Few things will help you reconnect with your

inner child as much as sitting down and rhyming along with the magical

Dr. Seuss.

("Little Artist", courtesy of bo_gazi).

Creativity Tip

Disrupt your habitual thought patterns. Take a different route to work,

try food you've never eaten before, listen to a music genre you normally

don't listen to, and so on.

Important!

Creativity Technique: Play

"When we engage in what we are naturally suited to do, our work takes

on the quality of play and it is play that stimulates creativity." -- Linda

Naiman

Tim Brown, CEO of Ideo

Look at Some of the Things They Do at Google

These are some of the things they do at Google--a company known for

innovation--to

stimulate

their

employee's

creativity:

Creative Workspaces

How to Make Your Desk a More Creative Space

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Do you consider yourself a creative person? Find out how to make your

workplace desk a creative workspace that will inspire and amplify your

creative talents. This video is funny, informational, and inspirational.

Make your common desk, uncommonly special and unique

Creative Cubicles

Every office has one. From the desk that looks like a tropical oasis to a

workspace that would make Martha Stewart blush -- we want to see the

creative cubicles that occupy

Your office.

Writer's Rooms

Take a look at the rooms in which some of the world's best literature

has been written.

Make Your Workspace More Creative

One of the best things you can do to increase your creativity is to create

an environment which gets your creative juices flowing. In order to

help inspire you in putting together a workspace you can look forward

to entering each day, below you'll find pictures of creative cubicles from

CNN's iReports, as well as photographs of the spaces in which some of

the world's most famous writers have created some of their best work.

Challenge Your Assumptions

Creative Technique

Farmers in Japan figured out how to grow square-shaped watermelons.

A fat, round watermelon takes up a lot of room. Instead of just

assuming that watermelons had to be round, they began inserting

melons in square glass cases while they were still growing on the vine.

The end result was a square watermelon which fits conveniently in the

refrigerators in which they're transported. What assumptions are you

making that are stopping you from finding a solution to your problem?

(Source.)

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Learn to notice patterns. "The genius," said American painter Ben

Shahn, "is merely the one able to detect the pattern amidst the

confusion of details just a little sooner than the average man."

Lincoln Steffens

"Nothing is done. Everything in the world remains to be done or done

over. The greatest picture is not yet painted, the greatest play isn't

written, the greatest poem is unsung. There isn't in all the world a

perfect railroad, nor a good government, nor a sound law. Physics,

mathematics, and especially the most advanced and exact of the

sciences are being fundamentally revised. . . Psychology, economics,

and sociology are awaiting a Darwin, whose work in turn is awaiting an

Einstein."

Tell the World: "I'm an Artist"

Creativity Tip

Strive for Excellence, Not Perfection

"Perfectionism is not a quest for the best. It is a pursuit of the worst in

ourselves, the part that tells us that nothing we do will ever be good

enough . . . that we should try again." (Julia Cameron)

“You are in an ecstatic state to such a point that you feel as though you

almost don't exist.”

Creativity and Flow

Flow can happen in any domain or activity. The main requirement is

that your skills so perfectly match the demands of the activity that all

self-consciousness disappears. If your skills are not up to the challenge,

you experience anxiety; if your skills are too great, you experience

boredom.

One of the greatest benefits of the flow state is that it's the most

creative state to be in. Here's a quote about the flow state:

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"Being in the flow" is definitely worth striving for. I know when I'm

there. I'm tapped into something that is far beyond my ability." - Aleta

Pippin (painter)

Jack Foster: The key message is that all of us are very creative. If we

simply allow ourselves to be more creative we will be more creative.

Most of the time we hold ourselves back, but if we can convince

ourselves that we are a fountain of good ideas we will become a

fountain of good ideas. The same is true in all facets of life, certainly in

all facets of our personality. We make ourselves. We invent ourselves.

Creativity Tip

Break it down. Break a problem down into its smallest

components and rebuild it from the ground up, questioning at

every step whether that's the best way to do it.

Use Visual Thinking

Learn to Draw

Create Mandalas

Mandalas-from the Sanskrit for "circle"-have been used for thousands

of years in many cultures around the globe as a tool for spiritual

growth, creativity, and physical and emotional healing.

Constraints and Limitations

Composer Stephen Sondheim once said:

"If you ask me to write a song about the ocean, I'm stumped. But if you

tell me to write a ballad about a woman in a red dress falling off her

stool at three in the morning, I'm inspired."

Stimulating Creativity with Constraints and Limits

While thinking "outside the box" is often used as a synonym for

creativity, thinking "inside the box" with limitations of time, money and

other resources often helps the mind to focus and respond with

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innovative solutions to problems. Composer Stephen Sondheim once

said:

"If you ask me to write a song about the ocean, I'm stumped. But if you

tell me to write a ballad about a woman in a red dress falling off her

stool at three in the morning, I'm inspired."

Two examples of how you can allow your creativity to soar by setting

limits are the "Three Units for a Good Tragedy" explained below and

"The Houdini Solution" explained in the next text module.:

The Three Unities for A Good Tragedy

In an interview published on "Heads up! on Organizational Innovation",

creativity guru Roger von Oech explains that constraints force the

innovator to think and look more deeply for opportunities. As an

example, he explains that he was watching a Roman Polanski's 1962

film titled "Knife in the Water". One of the DVD's special features had an

interview with Polanski and his screenwriter in which they both stated

that they forced themselves to stick with Aristotle's "three unities for a

good tragedy":

- All action takes place within 24 hours;

- All action occurs in the same place; and

- There is a limited number of characters

This made them think more deeply about plot and character rather

than taking cinematic shortcuts. That is, these three limits helped them

create a much better film than they would have put together had they

not set any limits.

The Houdini Solution

This lens by Ernie Schenck, author of "The Houdini Solution", explains

that creative breakthroughs occur because of limitations, not in spite of

them.

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To Be More Creative, Think Within the Box

Ernie Schenck is an advertising and creative director, as well as the

author of the book "The Houdini Solution". He argues that the best way

to come up with great ideas is not to think outside of the box, but

instead to think within the box. He explains this concept in his squidoo

lens, houdinisolution, and quotes psychologist and creativity expert

Rollo May as follows:

"Creativity requires limits, for the creative act arises out of the struggle

of human beings and against that which limits them."

Schenck argues that you don't need to wait for "the muse" to appear or

for your life circumstances to change; instead, work with the

circumstances in which you currently find yourself and use any existing

parameters or limitations as a vehicle to give your creativity direction.

He adds that by the time you finish reading "The Houdini Solution"

you'll understand the following:

"The biggest secret of truly productive creative people is that they

embrace obstacles, they don't run from them. In their mind, every

setback is an opportunity, every limitation is a chance. Where others

see a wall, they see a doorway."

One of the examples used by Schenck to illustrate his point is that of

Jack White, a guitarist and songwriter and the leader of the Grammy

Award-winning rock band, White Stripes. These are some of Jack

White's self-imposed restrictions:

* No computers.

* No digital recording technology.

* No bass guitars.

* No studio equipment invented after 1968.

* No clothes that aren't red, white or black.

This forced creative captivity nurtures innovation and results in music

that is more centered on talent than on technology.

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How many of us are waiting for something to happen or for some

obstacle to be removed before embarking on our creative endeavors?

Start using any limitations in your life as a way to mold your creativity,

instead of using them as excuses for not getting started.

Small Spark of Insight v. Sudden Blast of Inspiration

An Excerpt From "How to Be More Creative - A Handbook for

Alchemists"

Here's an excerpt from my ebook, "How to Be More Creative - A

Handbook for Alchemists", which did not actually make it into the

ebook, simply because I wanted to limit the size of the document (it

ended up being 123 pages long).

Excerpt:

R. Keith Sawyer, Washington University psychologist and author of

"Explaining Creativity: The Science of Human Innovation", argues that

the sudden creative flash is a byproduct of doing the work. In an

interview for Time magazine he explains that researchers use cleverly

designed experiments to study the "creative flash".

In one experiment, subjects were asked to look at words that came up

one at a time on a computer screen and to think of the one word that

was associated with all of them. After each word they had to give their

best guess. Here's an illustration:

red - nut - bowl - cup - basket - jelly - fresh - cocktail -

candy - pie - baking - salad - tree - fly

Although most of the test subjects indicated that they had no idea what

the answer was until about the twelfth word, their guesses got

progressively closer to the correct solution: fruit. That is, even when an

idea seems sudden, our minds have actually been working on it all

along.

He admonishes that we should get to work instead of waiting for that

one full-blown moment of inspiration. As we work-by gathering data,

letting the ideas ferment, conducting experiments, and gradually

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modifying our approach-we begin to get those tiny little sparks of

insight, one after the other. “Includes enough fun and informative

resources to take your creativity as far as you want to take it.”

Creative Thinking Technique: The Idea Box

You can overcome routine thinking and stimulate creative thought by

using specific techniques that will help both stimulate and constrain

your mind so that it can solve problems more effectively and generate

more ideas. The Idea Box is one of the most interesting creative

techniques that there is.

Idea Box - A Morphological Analysis

Idea Box is a Morphological analysis technique developed by Fritz

Zwicky in the 1940's and 50's as a method for systematically

structuring and investigating the total set of relationships contained in

multi-dimensional problems. It's an extension of attribute listing.

Variations of this technique are described by Arthur VanGundy in his

book "Techniques of Structured Problem Solving" and Michael

Michalko in "Thinkertoys".

You choose the number of parameters for your challenge and list

variations for each parameter. By combining different variations of the

parameters you create new ideas. The box is a matrix in which you

insert all of the different parameters so that you can see them clearly. If

you choose 10 elements with 10 possible variations for each, there will

be 10 billion possible combinations, so keep this in mind so that you're

idea box isn't too complex.

The general procedure to implement this technique is the following:

Step 1. List all the major elements involved in the issue or problem. For

example, the major elements of a product you're trying to improve

could be the material, the shape, and added features.

Step 2. Each variable is then listed under each element. So under

"material" the variables could be wood, steel, plastic, and so on.

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Step 3. Start combining the variables together to try to come up with

some novel ideas.

Step 4. Analyze the ideas and decide which one to pursue.

Creativity Tip

Hang a sign in a prominent place where you'll be sure to see it every

day that says "Create or die!".

The Big Dip

"Idea Sandbox" has a free problem solving tool called "The Big Dig". You

just click to scoop suggestions, such as: "Consider double-checking that

you're solving the right problem. Is there a more significant one you're

overlooking?"

Gator Break

Take a Gator Break. Here's one: "If at first an idea is not absurd, then

there's no hope for it." - Albert Einstein

Reconsider the old. Redesign something you see all the time (a stop

sign, a penny, etc.). This forces you to look at old things in a new way-

and challenges you to try different design approaches.

Creativity Tip

Follow Ernest Hemingway's advice: "Write the truest sentence you

know."

Writer's Block

More Ways to Get Unblocked

Mixing It Up Down Under: Creativity Unblocked

"When I can't begin or when I can't progress it is usually my inner

perfectionist raising her ugly-but-well-maintained head. I have become

too precious about the project, sometimes it is just an idea but already I

see it as sooooo wonderful that I could not possibly do it justice. I

become blocked."

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Good To Know Issue

What is your biggest stumbling block to creativity (or expressing

yourself artistically) and what works for you in overcoming these

setback(s)?

Important!

"There is a vitality, a life-force, an energy, a quickening that is

translated through you into action and because there is only one of you

in all of time, this expression is unique. And if you block it, it will never

exist through any other medium and be lost."

Mind Maps: Everything You Need to Know

A mind map is a whole-brain method for generating and organizing

ideas which is largely inspired by Leonardo da Vinci's approach to note-

taking.

Creativity Tip

Feel the fear, and then do it anyway.

“I've been absolutely terrified every moment of my life -- and I've never

let it keep me . . .”

Source: www.squido.com/lensmasters/Marelisa

Marelisa Fabrega blogs at http://abundance-blog.marelisa-

online.com

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3.16 TURNING PROBLEMS INTO

OPPORTUNITIES

One of the most insidious, unproductive, icky ways we use time is

complaining about our problems—especially when we should be

thinking about them as new o