Personal Coaching - Definitions and Models by Dean Amory - HTML preview

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An important technique is helping coachee to see the problem

as a story outside himself and thus create room for alternative

stories.

Three steps procedure for externalising problems:

Identify and name the problem as specifically as possible with

the use of images and of coachee’s words.

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1. Investigate why the problem remains present in coachee:

isolate the problem from the coachee and locate histories

when the problem was not dominating. (= “sparkling

moments”).

1. Use these sparkling moments as the basis for the re-writing

of histories.

The Richard Stelter & Ho Law five-step procedure:

Stage One – Description

The coach invites the coachees to tell a story about life or work

domain (depending on the topic of the coaching session, e.g.

their business/work issues, relationships or work/life balance,

etc). The story may consist of many themes or plots. As the

coach listens to the coachee’s story, the coach tries to identify

any „internalised problem‟ that might have affected the

coachee’s sense of self and identity. The coach encourages the

coachee to externalise the problem by for example, giving it a

name.

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Stage Two – Relation Mapping

In the coachee’s story, the coach attempts to identify his or her

coachee’s aspirations, values, hopes and dreams, which give

them a sense of purposes that is more consistent with their

desirable self-identity. However, the evidence that appeared in

the story told might very often be in thin traces. Borrowed from

the anthropological theory of Geertz (1973) Michael White

(1997) spoke about „thin description‟ as in contrast to the

foreground dominant storyline („thick description‟).

The coach needs to identify any „unique outcomes‟ that might

have been neglected by the coachee, and yet these neglected

events and their unique outcomes may help the coach and

coachee to co-construct the alternative story lines. The coachee

may give many examples of failure (thick description) to

support their negative story line. The coach may ask the coachee

to think about any exceptions in their experience that constitute

a successful outcome (counterplot).

This counterplot provides „a point of entry‟ (rite de passage) to

the alternative storyline that may lead the coachee to see new

possibilities. The mapping between the coachee’s positive self

identity and the negative description of coachee’s action in a

sequence of events unfolding (thin and thick descriptions)

would enable the coach to identify the „learning gap‟ or the

„zone of “proximal development‟ (Vygotsky’s term) that the

coachee needs to bridge.

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Stage Three – Evaluation/Re-evaluation (re-

authoring)

To bridge the learning gaps that have been identified in Stage

two, the coach continues to focus on those thin story lines that

could strengthen the coachee’s sense of identity; gather more

evidence to support the alternative storyline (thicken the plot).

This stage provides „scaffolding‟ to bridge the coachee’s

learning gap by recruiting their lived experience. The coach asks

the coachee to re-evaluate the impact of their action upon their

own sense of self-identity, values and belief, stretch their

imagination and exercise their meaning-making resources.

The coach also encourages the coachee to map their aspirations,

values and self-identity upon their action in terms of new future

possibilities on their life’s horizons. This stage is very often

referred to as „the turning point‟ where the coachee begins to

change from re-iterating the old story line to start discovering

new possibilities and action.

Stage Four - Justification

The coach further thickens the plot of the story and consolidates

the coachee’s commitment for change. The aim of narrative

coaching is to develop a „thick description‟ of an alternative

storyline “that is inscribed with…meanings" and finds linkages

between "the stories of people's lives and their cherished

values, beliefs, purposes, desires, commitments, and so on"

(White, 1997, p.15-16).

At this stage, the coachees are asked to justify the above

evaluation in terms of their aspiration, belief, values and self-

identity and strengths.

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Stage Five - Conclusion/Recommendation

The coach guides the coachee to draw conclusion by making

valued statements about their self-identity in terms of their

beliefs, values, hopes, and dreams. The coach may ask the

coachee to write these statements down in words on a piece of

paper or in a form of letter, etc. Finally, the coach invites the

coachee to make commitments for action by summarizing an

action plan for change and how to achieve their hopes and

dreams (the „bridging tasks‟).

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2.6.2 Practical Narrative Approach to Coaching

The narrative approach to coaching investigates the stories that

people construct in their lives to define who they are and what

they do. It is the coach’s role to help coachees identify stories

that are limiting them from achieving their full potential and to

assist in finding an alternative story that is more beneficial.

The coach has four main aims when implementing the narrative

approach:

1. Search for alternative explanations

2. Search for unique outcomes

3. Encourage a future with the alternative story

4. Find ways to create an audience who will perceive and

support the new story.

Let us look at some of the main concepts of this approach:

Dominant Stories

Dominant stories are stories in a person’s life which he or she

strongly believe and have had things happen in life that have

reinforced this story. They can have both positive and negative

affects on the individual’s life and affect not only the present but

also the future.

Stories consist of the following elements (De Jong & Berg, 2002):

Events

Linked in sequence

Across time

According to a plot

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For example:

John is a successful executive to an important financial

company. However, he lacks confidence in his typing ability due

to situations that have occurred in the past. For example, when

he was in high school he completed a typing course in which he

failed. In his first job as an administrative assistant he was

always in trouble for taking too long to complete projects and he

thought this was due to his typing “inability”. Now that he has

his own administrative assistant he gets him to type everything

for him but is finding that other tasks are not completed due to

this problem.

John’s dominant story of not being able to type has been

reinforced by past incidences of being told he can’t type and

failing a typing course. He now reinforces this issue by getting

someone else to do the typing for him. Although John’s story is

quite basic, you can see how this dominant story affects his

present and will also keep affecting his future.

Externalising Language

Externalising language is used in coaching to separate the

problem from the person. For example, a person may say “I am a

sad person”. This implies that the person has a sad quality or

characteristic of sadness rather than it just being something that

affects the person from time to time.

Coaches working from a narrative perspective are attuned to

the language they use to represent an issue or problem in their

coachees’ lives. They assume that the issue or problem is

“having an effect on the person” rather than the issue or

problem being an intrinsic part of who the person is.

Rather than saying “you are lacking in motivation”, a coach

working from a narrative perspective may ask “when did

motivation leave you?” OR rather than say, “you are stressed”

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the coach may enquire, “when did stress get a hold of you?”

Unique outcomes

Unique outcomes are situations or events that do not fit with the

problem-saturated story. When searching for unique outcomes,

coaches focus their attention on finding any event or experience

that stands apart from the problem story – even if the situation

appears to be inconsequential to the coachee.

Example transcript:

In this example, Ben is in year 12 and is aiming to achieve a

scholarship for university. Ben doesn’t usually have a problem

with motivation, but lately he just can’t seem to find the energy

to study. With assistance from his counsellor, Ben has named his

lack of motivation, “the energy-zapper”.

Here is part of the conversation that takes place between Ben

and his coach:

Coach - When did the energy-zapper first make an appearance

in your life?

--Ben - Hmm, well I think I first noticed him in grade 9. I went

through this stage where he was turning up and zapping my

energy all the time!

Coach - Was there ever a time when you were able to overcome

the energy-zapper’s powers?

--Ben - Umm… yeah, once I was so behind in Maths that I just

knew I had to study otherwise I would fail the next exam.

Coach - So what did you do?

--Ben - Well, I guess, I just focused. I turned off the TV - I knew I

had to turn off the TV - Then I thought, right I have to do this. I

just have to.

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Coach - And did you do it?

--Ben - Yeah, you know, I did…and it really wasn’t that hard to

stay focused once I got into it. I stayed up all night to study for

that exam.

Coach - So the energy-zapper loses his power when you really

focus your attention on something.

--Ben - Yeah, I guess he does (laughs).

This conversation reveals a unique outcome for Ben.

Techniques

Techniques that will be examined in this article are:

1. Naming the problem

2. Asking externalising questions

Naming the problem is used as a way to establish a sense of

distance from, and control over the problem. This is a main aim

of the narrative approach.

Payne (2006) has identified a number of questions you may

wish to use to help the coachee name the problem:

“I wonder what we will call this problem?

Do you have a particular name for what you’re going through at

the moment?

There are lots of things happening to you- shall we try to pin

them down? What are they, what name shall we put to them?

I’ve been calling what they did to you ‘constructive dismissal’.

Does that seem the right term to use?

Judging by what you say, you’re been subject to emotional

abuse. How would it feel if that’s what we called it from now on?

Or perhaps there’s a better name?”

If the coachee has trouble coming up with a name, you could

suggest possibilities.

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For example:

Sam is a 25-year-old professional, who has recently been

promoted to a business development position within her

organisation. As part of this new role, Sam will be required to

provide product information to a large number of potential

customers in a conference style presentation. Sam considers

herself to be ‘nervous by nature’ and is worried that she may

find this aspect of the role intimidating.

Sam and her coach have named her nervousness, the

intimidator.

Externalising the Interview

Externalising questions and statements involve referring to the

problem as being external to the person. For example, “you are

shy” compared to a narrative approach of “when did shyness get

a hold of you?” Other examples of making externalising

questions include:

 How does the (problem) interfere in your life?

 How does the (problem) manage to take control of you?

 When does the (problem) usually strike?

 Have you noticed in anything makes the (problem) stronger?

 How is the (problem) hold you back?

Here’s an example from an interview with Sam (playing the role

of the intimidator):

Coach – Intimidator, when did you first start spending time with

Sam?

-- Sam – (As the intimidator) Gee, I started hanging out with Sam

when she was young about 4, maybe 5 years old.

Coach – Wow, you’ve been in Sam’s life for a long time. What has

made you stay so long?

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-- Sam – (As the intimidator) Ha, ha. Well, I get a lot of

opportunities to wield my powers. Sam’s easily led; I can

overpower her without any difficulty.

Coach – Really? When is she at her most vulnerable?

-- Sam – (As the intimidator) She’s definitely her most

vulnerable when she is unprepared. It’s so easy to overpower

her then.

Copyright © 2010 Mental Health Academy

Source: www.mentalhealthacademy.com.au

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2.7 THE GATHER FAME MODEL

The GATHER FAME model is a very practical model, which

consists of two parts : “GATHER” refers to the actual coaching

process, which, however, is not complete without the second

part : “FAME”, being the follow up.

In “GATHER”, G is for Greet:

- Greet the coachee: introduce yourself, offer a seat, and create

a warm but professional environment.

- Ask how you can help.

- Assure coachee of confidentiality.

A is for Ask:

- Ask about their reasons for coming now.

- Help coachees tell their story, express their needs and wants,

doubts, concerns, questions and problems.

- Ask about previous experiences

- Ask what they want to do

- Show interest, understanding and empathy

- Reflect, support, ask open questions to encourage

communication,

- Avoid judgments and opinions

T is for Tell:

- To make informed choices and good decisions, coaches need

clear, accurate, specific information about the range of their

choices.

- Give tailored information: tell what is relevant and important

to the coachee’s decision.

- Give personalized information: always start from coachee’s

specific and unique situation and take it into account in all

you say.

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H is for Help:

- Help coachee think about positive and negative results for

him personally of each selected option

- Help them think how they would feel about these results.

- Help them prioritize: which options are more important and

urgent?

- Ask what other important persons in their life might want.

- Clarify, repeat and reword information when useful

- Remind coaches that the choice is theirs to take. Avoid

making decisions for them.

- Check whether they have made a clear decision. Ask: “So,

what have you decided to do?” and wait for them to answer.

E is for Explain:

- Explain how to carry out the decision

- Help coachees think how to adopt new behaviour.

- Explain what, when, how, where …

- Show how, hand printed material to take home

- Ask coachee to repeat instructions, to tell you how they will

implement their decision

- Help them rehearse planned conversations, interviews,

presentations, ….

R is for Return:

- Ask coaches if they have any questions or subjects to discuss

(1)

- Ask them if they are satisfied with the outcome (2)

- Help them handle any problems (3)

- Plan follow-up and evaluation

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In “FAME”, F is for Follow-up

- At the follow-up meeting, repeat points 1,2 and 3 from the

Return-phase

- Ask if anything changed since the last meeting

- Ask them to think about their decision again and to confirm it,

or to adapt it if they wish … or to make a new choice

- Check if coachee is living up to their commitment. Can you

help them in any way?

A is for Apply Coaching Techniques

M is for Monitor Progress:

E is for Evaluate / Wrap up

- What is the concrete result?

- Any further questions?

- Assistance or additional resources required?

- End Coaching relationship, but keep door opened.

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2.8 ENNEAGRAM BASED COACHING

History

The Enneagram is an ancient system – at least 2000 - 4000

year’s old. The word comes from two Greek words ennea

(“nine”) and gram ("something written or drawn”), and refers to

the nine points on the Enneagram symbol. The nine different

Enneagram styles, identified as numbers One through Nine,

reflect distinct habits of thinking, feeling, and behaving, with

each style connected to a unique path of development.

Each person has only one core Enneagram style, and while our

Enneagram style remains the same throughout our lifetime, the

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characteristics of our style may either soften or become more

pronounced as we grow and develop. In addition to our core

Enneagram style, there are four other styles that provide

additional qualities to our personalities; these are called wings

and arrows.

Current Usage

More than a personality typology, the Enneagram is a profound

map illuminating the nine different architectures of the human

character. It is also the most powerful and practical system

available for increasing emotional intelligence, with insights

that can be used for personal and professional development.

Because the Enneagram is cross-cultural and uncannily

accurate, it’s modern usage is growing dramatically across the

globe.

In addition to being used by individuals who embrace it for their

own insight and development, organizations are using the

Enneagram to increase emotional intelligence (EQ), enhance

communication, manage conflict constructively, build high-

performing teams, develop leadership, and more.

Enneagram Coaching

1. Working on Yourself

The Enneagram is about movement and change, letting go of

fixed identity and opening up to the possibility of

transformation. G.I. Gurdjieff, the teacher who first brought

knowledge of the Enneagram to the West, taught that we have

two natures – ‘Personality’ which is essentially illusory, an

image of ourselves that we learn from others; and ‘Essence’, our

true nature. The Enneagram type belongs to ‘Personality’ in this

specialized sense – and is therefore false, something we are

unnaturally attached to through conditioning. The aim of

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Gurdjieff’s system was to help people let go of this false self-

image so that their true Essence could emerge.

So the point of identifying your Enneagram type is not to put

you in a box or stick a label on you - but to show you where the

type (your self-image) helps you and where it is getting in your

way. By deliberately working ‘against’ your type, you can open

up new perspectives and make changes in long-established

habits.

Enneagram teachers typically recommend two ways of working

on yourself with the Enneagram.

The first is simply to observe your type - read the descriptions

and notice when you find yourself compelled to act according to

type. For example - if you are at point Two, notice when you feel

compelled to help someone; if you are at point Seven, notice

when you get bored and feel the need to lighten the mood; if you

are point Five, notice when you feel the need to withdraw from

the group and gather your thoughts.

Getting into the habit of ‘just observing’ yourself is a great way

to learn about yourself, even if the observations can make

uncomfortable viewing at times. One Enneagram teacher,

Richard Rohr, says we haven’t really ‘got’ the Enneagram until

we have been humiliated - meaning that it is a humbling

experience to realise how much of our thoughts, feelings and

behaviour are conditioned by our type. On the other hand, this

can also help us to develop compassion for ourselves – and for

others, when we notice that they are also trapped by their type.

If you’re feeling really brave, you might want to show the

description of your type to a trusted friend and ask them

whether they think it’s accurate - pick your friend wisely, and be

prepared for a few home truths!

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Let’s have another look at the Enneagram symbol:

Notice the arrows that have been drawn on the diagram - these

indicate the ‘path of least resistance’ in the face of the difficulties

of life. So for a point One Reformer, the path of least resistance

leads to point Four - whenever he is overwhelmed by the

difficulties of achieving his goals, he is tempted to retreat to

Four and take on the less desirable qualities of that type, by

getting depressed and lamenting the state of the world.

If he moves in the other direction however, against the direction

of the arrows, then he arrives at point Seven, which is when he

lighten up and starts to embrace the positive side of life.