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This meditation guide is a complete meditation book that covers all the sides of practicing meditations. This book is a self-study book. All the information you need for practicing meditations is given in the book. Including attaining form & formless meditative levels and various yoga sciences such as Kundalini yoga. This E-book teaches you both concentration meditations and wisdom meditations. 41 concentration meditations are clearly explained by the forest monk. This E-book contains 27 chapters. If you were seeking guidance to be an ascetic, this is the perfect book for you. Chapter 25 is a complete manual for a life of asceticism. Also, if you were looking for guidance for stopping masturbation or watching porn – this is the book for you. Download now. It is free!