Mind, Body & Spirited: Beyond Meditation, Dieting and Workout by Us - HTML preview

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Introduction

What follows are Tips for understanding why the life you desire and the life you find yourself experiencing are so far apart. To understand why things are happening to you is just as important as why thing are not.

 

Look over this material. Some messages will ring true to you immediately, others perhaps tomorrow or the next day. As you progress through these pages and apply this information you will begin to experience subtle transformations, heightened understanding and awareness. Review frequently, use bookmarks and enjoy.