CHECKLIST FOR THE POSITIVE THINKING PROCESS
When you begin a project or engage in self-improvement, follow these steps to tap in to the power of positive thinking.
- Banish negative thoughts from your mind.
- Decide to accomplish your goal.
- Formulate a set of positive thoughts revolving around your goal.
- Develop a step-by-step plan to reach your goal.
- Keep a journal of your thoughts and your progress.
- Practice getting out of your own way.
- Be flexible and prepared to start over in the event of setbacks.
- Visualize yourself achieving your goal.
- Maintain a positive attitude toward your goal.
- Do not allow the opinions of others to deter you from your path.
- Engage in daily self-confidence exercises to keep your goal fresh.
- Be yourself, behave, and be happy.
- Recognize when you have reached your goal and enjoy your success.
- Reflect on the path that has brought you to your goal.
- Record your reactions and feedback for future reference.
