Finding Your Power to Be Happy

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Published: 4 years ago

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This book teaches that happiness is natural and that learning to be happy can lead to better relationships, better health, more success and a longer life. It describes seven practices that incorporate both ancient and new wisdom to help you learn how to find this happiness within yourself. The truth is, happiness can be had with little effort. Nothing in your life has to change. This book teaches that, no matter what your circumstances are in life, you can be happy. Happiness is nothing you have to buy or work for, since it is your birthright. You do not have to do anything to get it. You just need to learn what happiness is, where it is, and how to open yourself up to it. Also see the companion book, “Be Happier in One Hour.”

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ABOUT THE AUTHOR

D.E. Hardesty

D.E. Hardesty, has been studying self-realization, happiness, spirituality and ways to overcome loneliness for over forty years. He started writing his first book, "Finding Your Power to Be Happy," in response to his daughter's questions about what to do in life. As she entered the critical "quarterlife crisis" years of the early twenties, she had many questions about how to be happy, what goals to pursue, and what to study in school. As he says in the preface to this book, "I had found my path to happiness, and I was living it. She was just starting on that path. What should I tell her?" His first book is an extended answer to her questions. His second book, "Be Happier in One Hour," continues exploring the ways to find happiness in our lives. About his writing he says "They say that if everyone lights a single candle there will be light and peace in the world. This is my candle." D.E. Hardesty lives in Northern California with his wife and their cat Patrick. D.E. Hardesty blogs at http://www.irrationalhappiness.com/ http://51waystobehappier.com/ https://50manerasdesermasfeliz.wordpress.com/ (Spanish language) See the video, "How to Be Happy," in English and Spanish, at http://51waystobehappier.com/videos/

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