
The first step is to take a good honest look at your current and past attitudes, and assess whether your thinking has been based on the abundance principle. Do you routinely evaluate how your life is faring? If so, do you accomplish what you set out to do? If you have mixed results, do you know what is working and what isn’t? Which areas need to be improved? In what way does your attitude need adjusting to create a better life for yourself?
One thing to be particularly aware of is your inner monologue i.e. how you talk to yourself. This can reveal a lot about how healthy your thinking really is. How many times do you think that you “could have”, “would have”, or “should have”? Although you may think that these are useful correctional phrases that mean you have understood your mistakes, they are nothing to do with abundant thinking. They are dealing with the past, and giving power to the things you feel you failed at.
Such reflections are inherently self-critical and full of regret. They remind you of the lack in your life; the chances you should have, would have, or could have taken. They are linked to feelings of entitlement or lack, and this is the enemy of abundant thinking. All these should be replaced with “I want” or “I expect” – thoughts that bring our desire into the present moment, and that is the only way our brain can register that some kind of action needs to be taken.
People who habitually think in negative terms make themselves victims; it is self-perpetuating, especially when other people or outside circumstances are blamed for the hurt. Whenever you blame, you simultaneously remove your responsibility to improve the situation. You are saying that there is nothing to be done to make things better because it is out of your control, and you have thereby denied the abundance in your life.
Here are some ways in which you can become an abundant thinker:
As a starter exercise, think of one situation in your life that you believe should have turned out better. Try to find a way to see the positives in it, how you may have learned from your “failure” to meet your expectations, and then let go of those expectations. Rephrase your expectations into a statement of gratitude such as ‘I am grateful that X occurred in my life because I learned Y’ or ‘I accept that X occurred in my life, and from it I was able to learn Y’. This is one piece of deficit thinking that is now abundant thinking.
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