50 Pages of Strength by Joe Bou Khalil - HTML preview

Chapter 10: Anger

Part 1: Influence of anger

We all get angry, but look at how much anger takes from our lives. How much it makes us forget the beauty of life. We shouldn't get angry because there is nothing that is that

important to get angry for.

Part 2: How anger affects us

The things that make us angry, we must try and solve them. If we get angry about

everything, that means that we are harming ourselves. Because anger isn't going to

solve any problem or make it better.

Part 3: Stages of anger

Anger is only going to make it worse. Stay relaxed and try to solve the problem. Try to find a solution to the problem; this will help you more. It will make you more relaxed,

more enjoying life. When you feel angry, take a breath and relax, go on a walk, count to

ten, read a book, or think of a happy moment. But the most important thing is to relax

yourself.

Part 4: Small conclusion

Try to stay calm because anger isn't going to solve any problem.