​A Few Days That Change Everything

Reading about how to build a Network of LOVE is one thing. Experiencing it yourself during real conversations and moments of closeness, emotional discomfort or unexpected joy is something else entirely.

At Finca Sanuela in Tenerife, you can be personally guided through all of this in a safe and unhurried setting over a few days or weeks shaped entirely around your current needs and readiness.

Whether you come alone or with a partner, the retreat meets you where you are. Maybe you feel that the idea of a Network of LOVE resonates deeply with you, but you're not quite sure how to start. Maybe you and your partner want to explore what more openness could look like and how to achieve it safely together. Or maybe you simply feel that you want to practise skills such as loving, honest communication, working with jealousy, inner shadow work or new forms of conscious touch in real life rather than just understanding them in theory.

Whatever your reason for coming, the time at Finca Sanuela is yours. There is no fixed programme and no pressure to be anywhere other than exactly where you are.

What you can practise and explore

• Heart-centred breathing and speaking: the foundation of honest, loving communication.
• Heart sharing circles: practising the daily heart-share as a real lived experience.
• Allowances and boundaries conversations: guided exercises to help you find your own approach and express it.
• Working with jealousy: identifying triggers, naming fears, using the team approach, practising compersion.
• Shadow work: meeting the old wounds and patterns that drive reactions, guided and held safely.
• Somatic practices: Hand-holding, hugging meditations and other practices that build the body's capacity for trust and openness.
• Individual visioning: what does my Network of LOVE actually look like? Who is in it? What do I need to feel safe in it?
• Individual sessions: Each guest gets one-to-one sessions with Nils or another guide to look at your specific situation – your fears, your current relationships, what is holding you back, what you are ready for.

What makes this different from a coaching session or a workshop?

• It is immersive: a few days where the practices become part of daily life.
• It is somatic: the skills can be experienced in the body through conscious touch practices.
• It is personalised: the retreat is shaped around where you actually are.
• It gives you a real-life example: Finca Sanuela itself, and Nils' way of being, is a living embodiment of everything the book describes.

Possible retreat lengths

• 3–5 days: a quick taster, good for single people or couples wanting a first guided experience.
• 6–14 days: deeper immersion, more space for individual work and somatic practices.
• more than two weeks:  allowing time for deeper connection, shared daily life and whatever wants to emerge.

If you feel a resonance, the next step is simple: come to Finca Sanuela for a retreat and experience all of this for yourself: www.sanuela.org