Wide Open. How to Open Our Hearts and Build a Network of LOVE by Nils Klippstein - HTML preview

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Foreword

1. A Different Glow

2. The Inherited Order

History of Monogamy

Interpretations by the Church

3. Why Live Like a Potted Plant?

Networks of LOVE

4. Breathing LOVE

5. A New Honesty

6. The Blueprint Takes Shape

Essential Skills to Learn and Improve

Skill 1: Honest, Loving Communication

Skill 2: Emotional Self-Regulation

Skill 3: Allowances & Boundaries

Skill 4: Working with Jealousy as a Team

7. Shadow Work

Skill 5: Self-Awareness & Inner Shadow Work

8. Plans and Expectations

Core Practice 1: Daily Heart-Share

Skill 6: Time & Energy Management

Skill 7: Conflict De-escalation & Repair

9. Surrender and Honesty

Core Practice 2: The Planning Pause

Skill 8. Community Awareness & Group Dynamics

10. Becoming We

Skill 9: Non-Attachment & Letting Go

Skill 10: Cultivating Compersion

11. Safe Exploration

Core Practice 3: The Reconnection Ritual

Skill 11: Integrity & Accountability

Skill 12: Continuous Learning & Unlearning

Networks of LOVE

A Few Days That Change Everything

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Wide Open. How to Open Our Hearts and Build a Network of LOVE by Nils Klippstein - HTML preview

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