The Ten Secrets to Coping With Divorce by Shelley Stile - HTML preview

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! ! ! ! ! ! ! ! ! You!Can!Handle!This!Divorce!!!! 10!Powerful!Secrets!to!Coping!with!Divorce!

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1.!Taming!Mind!Chatter!

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2.!Be!Aware!

 

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Y:!Take!Care!of!Yourself!

 

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4.!Set!Boundaries!

 

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B.).+%#34($,'#%+(%/(,'%"()#%7/%/(,'%#3%('%$+(4%.+%6()41#+#1/:%%>(%0"&+%/(,% 5##9%+(%9(%+(%6'#&+#%&%$&*#%&59%$#6,'#%#52.'(5)#5+%*('%/(,'$#1*:%L(,'%"()#%.$% 5(0%/(,'%"()#%&59%+"&+%)#&5$%/(,'%#3%6&5%5(%1(5-#'%6()#%&59%-(%&$%.*% +".5-$%0#'#%+"#%0&/%+"#/%0#'#:%!"#/%&'#5?+:%L(,%&'#%5(%1(5-#'%)&''.#9:% %
J$=%/(,'%*'.#59$%5(+%+(%9.$6,$$%/(,'%#3%0.+"%/(,%&5/)('#%&$%.+%(51/%#59$%,4% )&=.5-%/(,%*##1%7&9:%%8*%/(,%"&2#%6".19'#5<%$#+%,4%0&/$%+(%6()),5.6&+#%&59% +(%"&591#%6,$+(9/%$(%+"&+%/(,%0.11%5(+%7#%,4$#+%#2#'/%+.)#%/(,%"&2#%+(%"&2#% &5%.5+#'&6+.(5:%%8*%+"&+%)#&5$%/(,%9'(44.5-%+"#%6".19'#5%(**<%$(%7#%.+:%%H(+.6#% 0"&+%/(,'%#)(+.(5&1%+'.--#'$%&'#A%+"#%7,++(5$%+"&+%-#+%4,$"#9%&59%$#+%/(,%(**:%% [56#%/(,%"&2#%.9#5+.*.#9%+"#)<%'#)(2#%+"#)%&$%7#$+%/(,%6&5%*'()%/(,'%1.*#:%%% %
8%&10&/$%#56(,'&-#%4#(41#%+(%,+.1.;#%+"#.'%9.2('6#%&++('5#/$%&$%),6"%&$% 4($$.71#%.*%*.5&56.&11/%*#&$.71#:%%O.11&71#%"(,'$%7,.19%,4%$(%/(,%),$+%7#% 6(-5.;&5+%(*%+"&+%7,+%&11%
+((%(*+#5%(,'%#3%&++#)4+$%+(%9.$6,$$%+".5-$%+"&+%&'#%7#$+%"&591#9%7/%+"#% 1&0/#'$:%%>(5?+%-#+%7,11.#9%&59%9(5?+%&11(0%/(,'$#1*%+(%-#+%,4$#+:%%% %
K#)(2#%+"($#%$.+,&+.(5$%*'()%/(,'%1.*#%+"&+%&'#%)&=.5-%/(,%*##1%7&9:%%O#.5-% =##51/%&0&'#%&59%6(5$6.(,$%(*%0"&+%6&,$#$%/(,%,4$#+%.$%+"#%=#/:%%%8%5(+#%+"&+% )&5/%(*%)/%61.#5+$%&'#%#3+'#)#1/%,4$#+%&*+#'%$4#&=.5-%0.+"%+"#.'%#3:%%!"&+% 7'.5-$%+(%).59%+"#%$+('/%(*%+"#%4&+.#5+%0"(%6()41&.5$%+(%+"#.'%>(6+('%+"&+% +"#.'%&')%",'+$%0"#5%+"#/%)(2#%.+%.5%&%6#'+&.5%0&/:%Q"&+%9(#$%+"#%>(6+('% $&/C%%>(5?+%)(2#%.+%+"&+%0&/P%%M(%.*%/(,%6&55(+%$4#&=%0.+"%/(,'%#3%0.+"(,+%
-#++.5-%,4$#+<%9(5?+%$4#&=%+(%+"#)P%
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8*%/(,%&'#%&++#)4+.5-%+(%6,+%+"#%#)(+.(5&1%6('9%7#+0##5%/(,%&59%/(,'%#3<%8% &$$,'#%/(,%+"&+%6(5+.5,.5-%+(%=##4%/(,'%#3%.5%/(,'%1.*#%0.11%)&.5+&.5%&59%#2#5% $+'#5-+"#5%+"&+%6('9:%%_,++.5-%/(,'$#1*%(**%*'()%/(,'%#3%&$%),6"%&$%4($$.71#%
-.2#$%/(,%+"#%'(()%+(%"#&1:%%%

5.!Watch!Out!for!Interpretations!

 

00011.jpg00012.jpg00013.jpg00014.jpg

!
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%
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
%
%
%

6.!Drop!Unenforceable!Expectations%

 

00015.jpg00016.jpg00017.jpg00018.jpg!

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
%
E5#5*('6#&71#%#34#6+&+.(5$%&'#%U,$+%+"&+A%#34#6+&+.(5$%0#%"&2#%+"&+%&'#% 6()41#+#1/%(,+%(*%(,'%6(5+'(1<%,5#5*('6#&71#:%%M(%/(,'%#3%5#2#'%$"(0$%,4%(5% +.)#%+(%4.6=%,4%+"#%=.9$%(5%".$%0##=#59$%&59%.+%+"'(0$%(**%/(,'%41&5$:%%8+%.$% &--'&2&+.5-%&59%/(,%7,'5%0.+"%'#$#5+)#5+:%%M()#"(0%/(,%6(5+.5,#%+(%#34#6+% +".$%7#"&2.('%+(%6"&5-#:%%_&5%/(,%4($$.71/%6(5+'(1%/(,'%#3C%%Q#'#%/(,%#2#'% &71#%+(%6(5+'(1%".$W"#'%7#"&2.('C%J'#%/(,'%#34#6+&+.(5$%(*%+.)#1.5#$$%(5%".$% 4&'+%#5*('6#&71#C%%Q"&+%9(%/(,%9(C%
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
%
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(*%1.2.5-%0.+"%)/%9&,-"+#'%$"(05%)#%+(%7#%+',#C%%!"&+%$"#%1.2#$%.5%&%)#$$/% '(()%&59%.+%9(#$5?+%*&;#%"#'%.5%+"#%1#&$+:%%Q"/%.5%+"#%0('19%0(,19%8%#34#6+% &5/+".5-%9.**#'#5+C%%H(0%8%&)%5(+%$,--#$+.5-%+"&+%8%&66#4+%+"#%4.-$+/%&59% 5#2#'%$&/%&5(+"#'%0('9%+(%"#'<%7,+%8%&)%$&/.5-%+"&+%8%6&5%7/4&$$%#)(+.(5&1% ,4$#+%7/%5(+%7#.5-%$,'4'.$#9%7/%+"#%)#$$:%%8%6&5%6"(($#%&5(+"#'%0&/%(*% "&591.5-%.+<%0".6"%7/%+"#%0&/%8%"&2#:%%8%"&2#%#&$#9%,4%(5%+"#%$+&59&'9$%8% *((1.$"1/%&++#)4+%+(%.)4($#%&$%+"#/%&'#%+(+&11/%,5'#&1.$+.6%&59%8%"&2#%$#+%9(05% &%1&0%+"&+%.*%+"#%'(()%.$%5(+%61#&5#9%#2#'/%*#0%9&/$<%+"#'#%0.11%7#%#341.6.+% '#4#'6,$$.(5$:%
%
!&=#%(,+%&%U(,'5&1%&59%)&=#%&%1.$+%(*%&11%+"#%#34#6+&+.(5$%+"&+%/(,%).-"+%7#% 1.2.5-%0.+":%%!&=#%+".$%#3#'6.$#%$#'.(,$1/%7#6&,$#%.+%6&5%*'##%/(,%*'()%$(%),6"% ,4$#+%.5%/(,'%1.*#:%%_"#6=%(,+%0"#+"#'%+"($#%#34#6+&+.(5$%&'#%'#&1.$+.6%('%5(+<% #5*('6#&71#%('%5(+:%%8*%/(,%6&5?+%6(5+'(1%+"#%#34#6+&+.(5<%9'(4%.+%&59%1((=%*('%&% 9.**#'#5+%0&/%(*%"&591.5-%+"#%$.+,&+.(5:%

7.!Give!up!Being!a!Victim!

 

00019.jpg00020.jpg00021.jpg00022.jpg

!
!".$%$+#4%.$%&11%&7(,+%#)4(0#'.5-%/(,'$#1*%0".6"%-.2#$%/(,%+"#%0"#'#0.+"&1% +(%+&=#%7&6=%6(5+'(1%(*%/(,'%1.*#:%%8*%/(,%&'#%71&).5-%/(,'%#3<%/(,%&'#%"&59.5-% (2#'%6(5+'(1%(*%/(,'%1.*#%+(%+"#):%%!".5=%&7(,+%+".$:%%%
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