Guarding Your Mind by Kalu Thankgod Ugochukwu - HTML preview

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TABLE OF CONTENT

Cover Page

Dedication

Table of Content

Chapter One

The Panic
Diligence in panic
The tyranny of the urgent

Chapter Two

Your mind, your health
Mental wellbeing

Chapter Three

Perfect calmness
Peace that passes all understanding

Chapter Four

Avoid copy and paste
How to unplug

Chapter Five

The mind as a battlefield
Man’s fallible mind
Garrison

Conclusion