Modern western culture is driving large numbers of people into the unhappiness trap . I want to try to help a few people understand why and enjoy the same joy and love of life moment by moment that I have been lucky enough to find. This ebook really can change your life.
Living in the moment and enjoying being alive. Keeping fit, jogging , swimming and off road cycling. Sailing, reading, watching films and country walking. Listening to music and enjoying company of family and friends.