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The True meaning of Yoga
What is Yoga?
The whole world thinks that Yoga is an exercise of the body and some breathing techniques that create Peace. But this is a myth. This is not true Yoga! Over 2 billion people in the world today are said to be practising this so-called Yoga without realizing that this is not true Yoga.
The word Yoga means “Yuj” or “Union”. It is the union of our Soul with the Divine. This 4000-year-old Soulful practice can lead us to Liberation and Enlightenment giving us freedom from all misery and sorrow.
Instead of discovering the true meaning of Yoga, we live in ignorance thinking that Yoga consists of some Asanas, body exercises for our physical wellbeing or Pranayama, some breathing techniques that will create magical Peace.
If only we discover the true meaning of Yoga, we will overcome our ignorance. This will transform our life, liberate us from all misery and sorrow and lead us to our ultimate goal of Joy, Bliss, and Peace!
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