Healthy Aging: Lessons from the Baltimore Longitudinal Study of Aging by National Institute of Aging - HTML preview
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DAILy StEPS to GooD HEALtH
n Breast cancer Preventive Medicines:
Women at risk*— Ages 50 to 80.
n Be tobacco free.
n cervical cancer Screening (Pap Test):
n Be physically active.
All women — Ages 50 to 65, at least every
3 years.
n Eat a healthy diet.
n If you drink alcohol, drink only in
n colorectal cancer Screening Test:
moderation.
All men and women — Ages 50 and older.
SCREENING tEStS AND
Bone Disease