Table of Contents
Chapter 1: Getting Started: From Confusion to Knowledge
Associations and Internet Resources
Doctors, Care Providers, and Therapists
Support Groups and Accountability
Chapter 2: Reviewing Fibromyalgia
Chapter 3: Fibromyalgia: The Elusive Fiend
Symptom–Cause Interplay and Confusion
Effective Treatment - Overwhelming Options
Chapter 4: Self-Management: Basis for Effective Treatment
Education - Laying the Foundation for Success
Chapter 5: Treating Fibromyalgia: What you need to know
Create a Partnership with your Physician
Prescription Sleep Medications
Chapter 6: Pulling it all Together: A Systematic Approach
Tracking Causal Relationships, Events, and Triggers
“Intelligent Trial and Error” – A Concept and a System
Chapter 7: The Future: "FibroTrack"
FibroTrack: Internet Enhanced Self-Management
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