World's Greatest Health & Exercise Myths

Author:

Downloads: 2085

Pages: 38

Published: 5 years ago

Rating: Rated: 12 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Read Five eBooks Free!

Become a member of Free-Ebooks.net and you can download five free ebooks every month.

Already a member? Login here

Membership requires a valid email address. We DO NOT spam and do not allow others access to your private information.

Book Description

In this unusual book you will discover why cholesterol is good for health; the more the better. Why polyunsaturated oils are worse for health than saturated fat, and why a high fat diet is best for health. This book reveals the shocking truth about the most treasured and widespread myths in the world. For example, oily fish is said to be good for the heart but in fact fish oil and oily fish cause heart disease and a host of other illnesses. You will discover why all kinds of exercise are bad for health and responsible for millions of deaths worldwide, and specifically why exercise is a major cause of cancer, heart disease and diabetes. If you value your health, this gem of a book is an absolute must have.

Reader Reviews
loading comments
Add a comment: (You need to login to post a comment)
Rate this title:
ABOUT THE AUTHOR

Russell Eaton

Russell Eaton was born in London, England, but has lived for many years in Ecuador, South America. Widely travelled and a best-selling author, he has written books mainly on health, nutrition, travel, and well-being topics. Russell Eaton enjoys keeping fit and is old enough to think that policemen look young. With a wide range of interests and a willingness to always learn new things, he continues to write on anything that he thinks will genuinely help people have a better life.

Other books by author...

You may also like...

  • Blood Groups and Diet
    Blood Groups and Diet Health by Well Cell Publishing
    Blood Groups and Diet
    Blood Groups and Diet

    Reads:
    82

    Pages:
    22

    Published:
    Jul 2019

    The four blood groups as we know them today are the result of 40,000 years of evolution of the human species.The man, who was originally exclusively a hunter ...

    Formats: PDF, Epub, Kindle, TXT

  • The Prostate Massage Manual: What Every Man Needs To Know For Better Prostate Health and Sexual Pleasure
    The Prostate Massage Manual: What Every Man Needs To Know For Better Prostate Health and Sexual Pleasure Health by Ronald M Bazar
    The Prostate Massage Manual: What Every Man Needs To Know For Better Prostate Health and Sexual Pleasure
    The Prostate Massage Manual: What Every Man Needs To Know For Better Prostate Health and Sexual Pleasure

    Reads:
    178

    Pages:
    79

    Published:
    Jul 2019

    Prostate Massage Has Excellent Health and Sexual Benefits. Prostate massage is a new world for most men. Most of us have not learned enough about our prostate...

    Formats: PDF, Epub, Kindle, TXT

  • Fighting Type 2 Diabetes - HOPE
    Fighting Type 2 Diabetes - HOPE Health by Lukas Grumlik
    Fighting Type 2 Diabetes - HOPE
    Fighting Type 2 Diabetes - HOPE

    Reads:
    134

    Published:
    Jun 2019

    MOST HEALTH PROFESSIONALS consider type 2 diabetes to be a chronic and progressive disease. This promotes the idea that type 2 diabetes is a one-way street, a...

    Formats: PDF, Epub, Kindle, TXT

  • Eating clean & Improving your lifestyle
    Eating clean & Improving your lifestyle Health by Annemie Rabie
    Eating clean & Improving your lifestyle
    Eating clean & Improving your lifestyle

    Reads:
    493

    Published:
    May 2019

    Being healthy doesn’t need to be complicated or a lot of effort. You don’t have to be in the gym twice a day or eat only lettuce. Being healthy means you have...

    Formats: PDF, Epub, Kindle, TXT