Because of the struggle to meet with daily demands, we don't bother much about the diet we take in and our lifestyle. Weight loss doesn't just come by mere wishes. Many people who are wishing to lose weight need a little effort to jump start the process. So, the book is written for such people that can not really take action on their own, to help them with the right knowledge to apply in solving their weight loss challenges. The 23 page book is easy to read and could be read in less than an hour. Please follow the given instructions correctley for effective results.
ABOUT THE AUTHOR
Hi, my name is Emmy, father of two loving daughters and a beautiful wife. A Nutritionist and Vegetarian, I've been helping many people on the Internet for over a decade to lose weight and live healthier. I'm very passionate about diet type and lifestyle, because these two determines our body sizes.