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Treatment of Sleep Apnea by Dalyn Baker - HTML preview

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Treatment of Sleep Apnea Page 1 of 49

HERE’S WHAT’S INSIDE!

Authors Note _________________________________________________________________ 5

Sleep Apnea Myths & Facts ______________________________________________________ 6

Sleep Apnea Is Just Snoring ____________________________________________________ 6

Sleep Apnea Is Not Dangerous _________________________________________________ 6

Sleep Apnea Blocks Your Breath ________________________________________________ 6

Only the Old Get Sleep Apnea __________________________________________________ 7

Alcohol Will Help You Sleep ___________________________________________________ 7

Sleep Apnea Is Rare in Kids ____________________________________________________ 7

Losing Weight Can Help _______________________________________________________ 7

Lying On Your Side Can Help ___________________________________________________ 7

A Mouthpiece Works for Some _________________________________________________ 8

CPAP Is Effective Treatment ___________________________________________________ 8

Try Surgery If Nothing Else Works_______________________________________________ 8

Understanding Sleep Disorders ___________________________________________________ 8

Some Statistical Information ___________________________________________________ 8

The Symptoms and Effects of Sleep Deprivation ___________________________________ 9

Common Sleep Disorders ____________________________________________________ 10

Sleep Apnea Treatment ________________________________________________________ 11

Sleep apnea treatment: Overview _____________________________________________ 11

Lifestyle Changes _________________________________________________________ 12

First medical treatment ____________________________________________________ 13

Sleep Apnea Treatment: Mild Cases ____________________________________________ 15

Sleep Apnea Treatment: Severe Cases __________________________________________ 16

Mandibular Appliance _______________________________________________________ 17

Sleep Apnea Treatment: Surgery ______________________________________________ 19

Surgery Choices __________________________________________________________ 19

Surgery For Children ______________________________________________________ 20

Treatment of Sleep Apnea Page 2 of 49

Snoring _____________________________________________________________________ 21

Quotable Thoughts on Snoring ________________________________________________ 21

Snoring - On the Funnier Side _________________________________________________ 21

General Information on Snoring _________________________________________________ 22

Snoring Problem: Physical & Emotional Symptoms __________________________________ 25

The Physical Symptoms: _____________________________________________________ 25

The Emotional Symptoms: ___________________________________________________ 26

Snoring by Nature Is... _________________________________________________________ 27

Mouth Anatomy__________________________________________________________ 28

Alcohol Consumption _____________________________________________________ 28

Sleep Apnea _____________________________________________________________ 28

Nasal Problems __________________________________________________________ 28

Determining the Cause of Snoring _______________________________________________ 29

Finding Treatment for Snoring Through Surgery ____________________________________ 31

Stop Snoring in Children; Know the Remedies before it’s Too Late ______________________ 33

Causes of Snoring in Children _________________________________________________ 33

Bodily & Psychological Signs and Symptoms _______________________________________ 35

The Actual Bodily Signs And Symptoms: ________________________________________ 35

Snoring Remedy Tips __________________________________________________________ 38

Put Snoring to Rest _________________________________________________________ 38

Follow These Tips and Stop Snoring Now ________________________________________ 39

Home Remedies ______________________________________________________________ 40

Snoring Remedy for a Good night's Sleep _______________________________________ 42

Stop Snoring Remedies: From Nasal Sprays to Surgeries______________________________ 44

Safe & Effective Home Remedies ______________________________________________ 45

_________________________________________________________________________ 46

Resources: __________________________________________________________________ 47

News and Features Related to Sleep Disorders ___________________________________ 48

Tips on How to Cure Sleep Apnea ______________________________________________ 48

Treatment of Sleep Apnea Page 3 of 49

Sleep Disorder Centers ______________________________________________________ 48

Locate a Sleep Center by State ________________________________________________ 48

Sleep Soundly Tonight _______________________________________________________ 48

Stop Snoring Exercises _______________________________________________________ 48

Cure Sleep Without CPAP ____________________________________________________ 48

Sleep Disorders Quiz _____________________________________________________ 48

Treatment of Sleep Apnea Page 4 of 49

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