The Keto Reset Diet by Aliza Schoens - HTML preview
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Serves 4 / Prep time: 10 minutes, plus 30 minutes chillingtime
Peanut butter is consistently a helpful, flavorful sandwich spread, yet it is utilized in many kinds of dishes all around the world and is extremely solid. Eating peanut butter, even in this tasty treat, can diminish your danger of malignancy and coronary illness, and assist with bringing down cholesterol levels. Normal peanut butter is exceptionally high in unsaturated fats, protein, fiber, and folate.
1 cup weighty (whipping) cream
¼ cup normal peanut butter
1 teaspoon liquor-free unadulterated vanilla concentrate
4 drops fluid stevia
- In a medium bowl, beat together the weighty cream, peanut butter, vanilla, and stevia until firm pinnacles structure, around 5 minutes.
- Spoon the mousse into 4 dishes and spot in the fridge to chill for 30 minutes.
- Serve.
PER SERVING Calories: 280; Fat: 28g; Protein: 6g; Carbs: 4g; Fiber: 1g; Net Carbs: 3g; Fat 83%/Protein 10%/Carbs 7%
