The Keto Reset Diet by Aliza Schoens - HTML preview

Serves 4 / Prep time: 10 minutes / Cook time: 5 minutes

In case you are a foodie, you presumably sit tight with expectation for spring and the slim exquisite asparagus skewers that become game around then. Asparagus is a decent decision for keto supporters in light of the fact that albeit this veggie contains carbs, it is additionally extremely high in fiber, which makes a low net carb result. Asparagus is cell reinforcement and calming, so it is brilliant for eye wellbeing, helps battle diseases, and is magnificent for your heart.

1½ tablespoons olive oil

¾ pound asparagus, woody finishes managed Sea salt

Newly ground pepper

¼ cup hacked pecans

1. Place a huge skillet over medium-high warmth and add the olive oil.
2. Sauté the asparagus until the lances are delicate and daintily seared, around 5 minutes.
3. Season the asparagus with salt and pepper.
4. Remove the skillet from the warmth and throw the asparagus with the pecans.
5. Serve.

PAIRS WELL WITH There are not very many different fixings that don't consolidate well with asparagus, so you have numerous delectable alternatives for primary dishes to present with these scrumptious lances. Great decisions to consider are Paprika Chicken or Roasted Pork Loin with Grainy Mustard Sauce.

PER SERVING Calories: 124; Fat: 12g; Protein: 3g; Carbs: 4g; Fiber: 2g; Net Carbs: 2g; Fat 81%/Protein 9%/Carbs 10%