The Keto Reset Diet by Aliza Schoens - HTML preview

Serves 4 / Prep time: 15 minutes / Cook time: 5 minutes

What might pizza be without gooey softened mozzarella? Mozzarella is delivered utilizing a technique that turns the cheddar from milk and afterward cuts it, called pasta filata. Mozzarella is a decent decision for the keto diet. It is high in fat (65%), contains around 32% protein, and has just 3% carbs.

4 enormous portobello mushrooms, stems eliminated

¼ cup olive oil

1 teaspoon minced garlic

1 medium tomato, cut into 4 cuts 2 teaspoons slashed new basil

1 cup destroyed mozzarella cheddar

1. Preheat the broiler to cook. Line a heating sheet with aluminum foil and put away.
2. In a little bowl, throw the mushroom covers with the olive oil until very much covered. Utilize your fingertips to focus on the oil without breaking the mushrooms.
3. Place the mushrooms on the heating sheet gill-side down and cook the mushrooms until they are delicate on the tops, around 2 minutes.
4. Flip the mushrooms over and cook 1 moment more.
5. Take the heating sheet out and spread the garlic over each mushroom, top each with a tomato cut, sprinkle with the basil, and top with the cheddar.
6. Broil the mushrooms until the cheddar is softened and effervescent, around 1 moment.
7. Serve.

PAIRS WELL WITH These pizzas pack a great deal of flavor, so you'll require a confident principle course to impart the plate to them. Some brilliant alternatives could incorporate Bacon-Wrapped Beef Tenderloin or Sirloin with Blue Cheese Compound Butter. These delicious mushrooms make an enticing bite, too.

PER SERVING Calories: 251; Fat: 20g; Protein: 14g; Carbs: 7g; Fiber: 3g; Net Carbs: 4g; Fat 71%/Protein 19%/Carbs 10%