The Beginner's Guide to a Healthy Lifestyle

The Beginner's Guide to a Healthy Lifestyle is a free 55-page health ebook by Larry Lewis, published Apr 2017. It is free to download in PDF, ePub, and Kindle formats — no payment required. Rated 5.0/5 by 2 readers. Downloaded 1,190 times.

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Published on Free-eBooks.net with the author's permission under our Author Agreement

Downloads: 1190

Visits: 1001

Pages: 55

Published: 9 years ago

Rating: Rated: 2 times

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Book Description

A Simple Guide to a Healthier You. Are you struggling with ill health? Maybe your doctor told you that you needed a healthier lifestyle. Maybe you’re sick and tired of being the self-deprecating big guy/girl in your group of friends. Maybe you just had a child and realized you need to be there for him or her growing up. Maybe you woke up this morning, looked in the mirror, and finally came to the realization that it’s time to start taking care of yourself. Whatever your reason is for wanting to make a change, you’re not alone! Every day, thousands of people make the decision to start improving their lifestyle …and every day those thousands of people don’t really have any plan or idea what they’re doing.

Last updated: April 14, 2017

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