17 Carol Bradley Bursack, “In Caregiving, Anxiety Can Be Contagious,” AgingCare.com, https://bit.ly/2LN33Im
18 Barry J. Jacobs, “Depression, Anxiety and Stress Symptoms in Family Caregivers,” AARP, https://bit.ly/2LLrUMu
19 Tim McGraw and Tom Douglas, “My Little Girl,” Lyrics © Sony/ATV Music Publishing LLC, Spirit Music Group, Fox Music, Inc., https://bit.ly/2JNceeo
20 Good Reads, “Happiness Quotes,” https://bit.ly/2LMwjil
21 Wisdom Quotes, “Happiness Quotes That Will Make You Smile (Instantly),” https://bit.ly/2y39W6k
22 Brainy Quote, “Happiness Quotes,” https://bit.ly/2J4vIXn
23 Lifehack Quotes,” Happiness Quotes About the Meaning of
True Happiness,” https://bit.ly/2MoV8lA
24 Palo Alto Medical Foundation, “ Exercise & Fitness,”
25 Beth W. Orenstein, “How to Start a Fitness Plan Over 40,”
Everyday Health, https://bit.ly/2JdaFm9
26 Steven Low, “When to Start Working Out After Being Sick,”
27 R. Morgan Griffin, “Myths About Exercise and Older
Adults,” WebMD, https://wb.md/2Bke5CW
28 E.C. LaMeaux, “Ways to Give Back to Your Community,”
GAIAM, https://bit.ly/2j58MzU
29 AARP, “Our Top 10 Reasons for Giving Back,”
30 Giving Back Fund, “Who We Are,” https://bit.ly/2JQxwaU
31 Brain Quote, “Wayne Dyer Quotes,” https://bit.ly/2HP5kQN
32 Psychology Today, “All About Meditation,”
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