Mediterranean Diet: The Essential Guide to The Mediterranean Diet - Diet Motivation & Healthy Meals by Jen Watson - HTML preview
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{1} Flegal KM, Carroll MD, Kit BK, Ogden CL. Prevalence of obesity and trends in the distribution of body mass index among US adults, 1999–2010. Journal of the American Medical Association. 2012;
{2} Estruch R, et al. Primary Prevention of Cardiovascular Disease with a Mediterranean Diet. The New England Journal of Medicine, 2013.
{3} Ramón Estruch, M.D., Primary Prevention of Cardiovascular Disease with a Mediterranean Diet, 2013;
{4} Mayo Clinic Glenn Smith Ph.D May 20, 2015 Alzheimer's: Can a Mediterranean diet lower my risk?
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