Corné van Zyl has been following the Keto Lifestyle for over three years. For the past eighteen months, he also practices Intermittent Fasting (18/6) as part of his everyday life. With a long career in the Fitness Industry and a passion for natural health care, he developed his understanding of Keto through personal experience by studying and applying. His knowledge turned into success with personal weight loss of more than 26kg and an improved body fat percentage from 36.8% down to 13.2%.
Based on his personal progress following the Keto Lifestyle, his passion turns now to helping others to improve their lives by following the Keto Lifestyle. You may learn more by joining his Facebook Group - Keto Tips & Resources and start your journey to live a healthy life.
@_CorneVanZyl 
@cornevanzyl