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Home Remedies For Plantar Fasciitis by Dennis Roberts - HTML preview

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Best Home Remedies For Plantar Fasciitis      11


Best Home Remedies For Plantar Fasciitis


Dennis Roberts

Copyright © All Rights Reserved.


The information in this ebook is published in good faith and for general information purpose only, it is not medical advice.

For medical consultation and treatment, seek the assistance of a doctor or health professional in your area.

The author does not make any warranties about the completeness, reliability and accurancy of this information.

Any action you take upon reading this information is strictly at your own risk.

YES – You are allowed to share this ebook online.

YES – You are allowed to give this ebook away as a gift.

NO – You are not allowed to edit or copy this ebook in any way.

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NO – You are not allowed to sell this ebook.

Table Of Content

What Is Plantar Fasciitis      5

7 Potential Causes Of Plantar Fasciitis      9

The Anatomy Of The Foot And Ankle      11

How To Avoid Plantar Fasciitis 15

All About Achilles Tendinitis 18

The Most Common Foot Injuries      22

Plantar Fasciitis Diagnosis      26

3 Effective Plantar Fasciitis Exercises      31

3 Effective Plantar Fasciitis Stretches      34

Plantar Fasciitis Taping      38

Acupuncture For Plantar Fasciitis 42

Tips For Choosing The Best Socks For Plantar Fasciitis      46

Plantar Fasciitis Massage Techniques      50

Chiropractic Care For Plantar Fasciitis      54

Plantar Fasciitis Shoes - Basic Tips And Information      58

How To Find The Best Walking Shoes For Plantar Fasciitis      62

How To Choose The Best Running Shoes For Plantar Fasciitis      66

Finding The Best Dress Shoes For Plantar Fasciitis      69

Finding The Best Work Boots For Plantar Fasciitis      71

Finding The Best Sandals And Flip Flops For Plantar Fasciitis      75

5 Great Plantar Fasciitis Products Available On The Market      79

The Plantar Fasciitis Therapy Wrap      83

How To Choose The Right Plantar Fasciitis Brace      87 Plantar Fasciitis Surgery      91

Finding The Best Orthotics For Plantar Fasciitis      94

Choosing The Best Plantar Fasciitis Night Splint      98

Table Of Content

5 Best Treatment Options For Plantar Fasciitis      101 Information About Bilateral Plantar Fasciitis      105

Arch And Heel Pain      109

Identifying Pain In The Arch Of Your Foot      112

Common Causes Of Ball Of Foot Pain      116

Heel Spur Treatment      120

How To Get Rid Of Corns (4 Simple Home Remedies)      124

Useful Resources      128