Healthise Yoga Information: Origin, Types and Immunity Against AIDS

Author:

Downloads: 145

Pages: 33

Published: 1 year ago

Rating: Rated: 0 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Read Five Books Free!

Become a member of Free-Ebooks.net and you can download five free books every month.

Already a member? Login here

Membership requires a valid email address. We DO NOT spam and do not allow others access to your private information.

Book Description HTML

Yoga is an old discipline from India. It is both spiritual and physical. Healthise informs that Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. Yoga is the Sanskrit word for union. Patanjali was a pioneer of classical yoga. He defined yoga as "the cessation of the modification of the mind". (stopping changing the mind). A person doing yoga will move from one posture (called asana) to another. For example, the "sun-salutation" contains 12 poses of asanas, one after the other, and is said to help balance body and soul. The "sun-salutation" is popularly known as "Suryanamaskar". sources: healthise, healthise.com, suchamaya foundation and yogini nivedita. Shareable free content to spread awareness and for educational purpose.

Reader Reviews
loading comments
Add a comment: (You need to login to post a comment)
Rate this title:

You may also like...