RECIPES
There are many recipes for vegetarian and plant-based meals. I have included a couple of web links below. For the first 30 days of my pH cleaning diet I simply adjusted recipes to fit my needs. If you refer back to http://ThingsYouWantToKnow.com/html/how.html I will begin posting recipes. If you would like to share your recipes, simply email me at the site.
http://allrecipes.com/Recipes/Everyday-Cooking/Vegetarian/Main.aspx - This site includes use of oils, eggs, milk, fish, etc. They have a portion function which allows you to enter portions desired, which then adjusts the recipe for you accordingly. They have over 2,000 recipes. I modified ingredients for my meals, especially during the first 30 days.
http://www.vegetariansrecipes.org/ - There is a good selection of recipes at this site. http://www.vegcooking.com/ - This site is a vegan recipe site which avoids all products that came from an animal. There are some really good recipes here.
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