CAFFEINE
Caffeine is a stimulant that causes an addiction while providing no nutritional benefit. It has an acidic pH and really provides no energy. It is used in many diet supplements because of its stimulating affect, but it actually taxes the body’s systems.
The perk people feel from coffee is from the energy created by the body to neutralize the 200 acids it contains. Instead drink various teas – dark teas, red tea, green tea and mate. They carry many antioxidants that are healthy to the body.
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