Health and Self-Cure
Humankind Fundamental Teachings, part 2
First edition, version 1.5.18; check for updates uploaded to Internet.
Published in May, 2020.
ISBN 978-83-940498-8-1
Written by Joachim M Werdin
To contact the author:
WeChat: joachimwerdin
Skype: joachimwerdin
Minds: JMW
Email: jmw {at} rosperos {dot} com
youtube: youtube.com/user/joachimwerdin
The copy right belongs to the author but, I state here now, once for ever, that I let you do with this book whatever you want to, and there is no need to ask me for any permission. The more you share, the more people benefit.
When teaching in my seminars, I explain much more compared to what is written in this book. If all would be written here, this book would be several times larger. I encourage you to participate in my seminars to learn deeper.
The price of this book – your donation.
Having read this book, feel how valuable it is for you. If you can translate this value to money, I would appreciate your donation to my WeChat, AliPay or Paypal www.paypal.me/joachimwerdin .
If you prefer to recompense me in other ways, please, let me know.
First, I suggest that you read part 1 of “Humankind Fundamental Teachings” (abbreviation: HFT1) with deep attention; it can be downloaded for free from Internet. Knowing information from HFT1 is essential for understanding the content of this book. From now on, I assume that you already have read that book. OK?
There are two kinds of information in this book, timeless and current. The timeless means that it was, is and will be valid as long as humans are on Earth. The current is related to circumstances occurring in months and years close to 2020; this information may not be valid in future.
I hope that, having read HFT1, you are well aware of the huge difference between information, belief and knowledge. If you are not, I suggest that you stop reading here and go back to HFT1; otherwise there is a high probability that you will misunderstand what I write in this book.
Be aware that large amount of information shared in this book is what I believe, not what I know. However, before I decide to share information in this book, I first research it deeply to find out the truth. Still, I suggest that you do not blindly believe anything which is written here. To build your knowledge, do you own research and experience it for yourself.
In order to avoid misunderstanding, here are two of my definitions:
health = the general condition or the body and/or psyche;
healthy = enjoying good health, free from any disease.
I never have any intention to offend any man by expressing my private opinions publicly in this book. My opinions are not directed to any particular man unless I call their name. What I write here, it is not personally about you or directed to you. By sharing information in this book, I would like people to hear what I feel, believe and perceive; so that they can benefit themselves and share this benefit with others.
On the other hand, if you have strong beliefs, especially if you follow a system, a religion or so-called official mass-media, you may become unhappy or even angry when reading this book. The same can happen if you blindly believe in widely popularized scientific, especially medical, information. If you do, consider to leave now, do not read this book.
However, if you risk to continue, be prepared for some shocking information, some content that may make you feel hurt or offended. If you feel so, that will be all your own fault. You have been warned.
When you Love yourself sufficiently, you do not judge.
Truth sets you free, but only when you search enough to find it.
Think about four-legged table – is it stable? Normally, if a table has four legs, it is very stable. Now, imagine that one leg was cut off. Is this table stable? Well, probably not so good. Although it can still stand and, if you pay attention, you can still use it, but it is much less reliable than the four- legged table.
How about cutting another leg of that table? Is now this two-legged table stable? Well, if you insist and are very careful with this table, you can still use it but probably paying attention to the table stability will require more energy from you than making the table practically usable.
I guess that I do not need to ask you what happens to this table if we cut its third leg. Probably nobody would want to call it table anymore.
Heath of man is like that table example, it is supported by four legs – you can see them on the picture “healthy body”. As you can conclude by now, it is important to keep all four legs strong because if only one of them dysfunction, health of man is not in perfect state anymore.
In other words, if you decide to keep yourself in perfect health, you need to nourish yourself properly, sleep well, move sufficiently and have properly working psyche. If any of these factors is lame, your body or psyche will not be able to perform perfectly, so health will not be perfect.
There are many factors which affect the functioning of human body and psyche. What I mean by “psyche” is ‘intellect+instinct’, so it is a structure in the mind. Please, make sure that you understand what is the mind and how its parts function; reread “HFT1” if necessary.
Let me describe the four legs of healthy body.