Here are the Twelve Steps of Nicotine Anonymous
(Source: http://nica-norcal.org/literature/steps.html)
1. We admit we were powerless over nicotine – that our lives had become unmanageable.
2. Come to believe that a Power greater than ourselves could restore us to sanity.
3. Made a decision to turn our will and our lives over to the care of God as we understood Him
4. Made a searching and fearless moral inventory of ourselves 5. Admitted to God, to ourselves and to another human beings the exact nature of our wrongs
6. We are entirely ready to have God remove all these defects of character.
7. Humbly ask Him to remove our shortcomings.
8. Made a list of all persons we had harmed and are willing to make amends to them all.
9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
10. Continued to take personal inventory and promptly admit it when we are wrong
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