Comprehensive Guide to Minerals by Dr. James Meschino - HTML preview
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1. High Blood Pressure
Several intervention trials have revealed that Magnesium supplementation at 480 mg or 600 mg per day may lower
blood pressure in hypertensive patients (mild to moderate cases). The lowering effect has been shown to be mild
to moderate and may require other interventions to achieve a normotensive state.2,3,4
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Meschino Health Comprehensive Guide to Minerals