100 Recipes to stay FIT by smita - HTML preview
PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.
Download the book in PDF, ePub, Kindle for a complete version.
Almond Ricotta Crème
Serves 1
Ingredients
1/2 cup part-skim ricotta cheese
1/4 teaspoon almond extract
1 package sugar substitute
1 teaspoon slivered toasted almonds
Instructions
Mix together the ricotta, almond extract, and sugar substitute in a dessert bowl. Serve chilled and sprinkled with toasted almonds.
Nutritional Information:
192 calories
11 total fat (6 g sat)
38 mg cholesterol
8 g carbohydrate
15 g protein
0 g fiber
155 mg sodium