Top 80 Keto Pressure Cooker Recipes by Ellen Branson - HTML preview

Buttered Brussels Sprout

Yield: 4 servings

Preparation Time: 15 minutes

Cooking Time: 3 minutes Ingredients:

Directions:

1. Arrange a steamer trivet in the bottom of the Instant Pot and pour in one cup of water.
2. Place the Brussels sprouts in the trivet.
3. Secure the lid and place the pressure valve to the “Seal” position.
4. Select “Manual” and cook under “High Pressure” for about 3 minutes.
5. Select “Cancel” and carefully do a “Quick” release.
6. Remove the lid and transfer the Brussels sprouts onto serving plates.
7. Drizzle with the melted butter and sprinkle with salt and black pepper
8. Serve immediately.

Nutrition Information per Serving:

Calories: 100

Fat: 6.2 grams

Carbohydrates: 10.3 grams

Protein: 3.9 grams