The Complete Keto Diet for Beginners by Michael Stewart - HTML preview

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1. Clean out most of the avocado pulp, leaving about 1.5 cm around.

2. Place a large frying pan over low heat and add butter. While the butter is melting, break the eggs into a bowl and whisk them, adding a pinch of salt and pepper.

3. Place bacon on one side of the pan and fry for a couple of minutes. On the other side pour the egg mixture and stir them regularly.

4. Eggs and bacon should be prepared 5 minutes after adding eggs to the pan. If you find that the eggs are cooked a little before the bacon, remove the scrambled eggs and place them in a bowl.

5. Mix the bacon and scrambled eggs together, and then fill the avocado halves with the mixture.

PER SERVING

Calories: 500. Fat: 40 g. Protein: 25 g. Carbs: 11