The Complete Keto Diet for Beginners by Michael Stewart - HTML preview
PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.
Download the book in PDF, ePub, Kindle for a complete version.
For lozenges:
6 Eggs
4 oz. Coconut flour
6 oz. Heavy cream
½ tsp. Xanthan gum
Pink salt and pepper
1 tbsp. Olive oil for frying
For the quesadilla:
4 oz. Cheddar cheese, shredded
8 oz. Chicken breast cooked and shredded
1 tbsp. Parsley, chopped (optional)