The Complete Keto Diet for Beginners by Michael Stewart - HTML preview
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1. Mix the meat with salt, pepper, garlic and cumin. Put the stuffing in the form, leaving in the middle a place for the filling.
2. Put cheese on the bottom of the roll.
3. Add onions, spinach and mushrooms.
4. Use the remaining meat to cover the top with spinach and mushrooms as a lid.
5. Bake at 370 °F for one hour.
PER SERVING
Calories: 248. Fat: 21 g. Protein: 15 g. Carbs: 2