The Complete Keto Diet for Beginners by Michael Stewart - HTML preview
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1 oz. Whipped egg whites
1 oz. Chicken breast cooked and minced
½ oz. Coconut flour
½ tsp. Baking powder
1 fl. oz. Olive oil
½ oz. Melted butter
1 oz. Fatty 40% cream
Salt, pepper, a pinch of garlic powder, optional