The Complete Keto Diet for Beginners by Michael Stewart - HTML preview

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1. In a small bowl, mix the sour cream and mayonnaise.

2. Mix with half the blue cheese and set aside.

3. In a large salad bowl, mix the remaining ingredients.

4. Spread the salad into portions and place the blue cheese dressing on top.

PER SERVING

Calories: 183. Fat: 16 g. Protein: 6.5 g. Carbs: 2.5