The Complete 30-Minute Mediterranean Diet Cookbook for Beginners: 55 Easy, Authentic Recipes for Healthy Lifestyle by Stella Branch - HTML preview
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Fried Eggs in Bread
Ready in about: 10 minutes | Serves: 1
Ingredients
1 Egg
1 Bread, piece
Directions
From a slice of bread, cut the core and fry the resulting crust in a frying pan.
Pour the egg in there and fry on both sides. Add tomatoes, ham, greens as desired.
Nutritional info per serving: Calories: 200 Kcal
Fat: 6.7 g. | Protein: 10.2 g. | Carbs: 25.5 g.