
Ready in about: 25 minutes | Serves 10
Ingredients
1 Onion
2 tsp Chili peppers, dried
3 tbsp Low-sugar ketchup
2 tbsp Coconut oil
Salt, to taste
Directions
Cut the onion and mix until smooth. Set aside.
Cut the dried chilies and remove the seeds. Boil the peppers for about 30 minutes or until soft. Then turn the pepper into a paste.
In a heated frying pan, melt coconut oil. Then add all the ingredients and mix thoroughly.
Nutritional info per serving (1 tbsp.):
Calories: 36. Fat: 4 g. Protein: 0.5 g. Carbs: 1 g.